JOY Noun: a feeling of great pleasure and happiness: a thing that causes joy As a verb: rejoice What things bring you great joy? Making sure to weave some joy into your days, weeks and months is beneficial because in the state of joy we feel better about ourselves and our circumstances. Create a “what brings me … Continued
Yesterday I had the privilege to present a lunch and learn with the topic of Kindness as a character strength to a corporate client. All agreed, it was the perfect topic for right now. (All that aside, I appreciate a companies that value their employees enough to offer conversations like this and I am fortunate … Continued
It’s the longest night of the year, yet Solstice is all about the return of the light. I love the Winter Solstice, especially, because I love everything about dimming lights, lighting candles to symbolize the light that is on the way, I love getting cozy and contemplating what has come before and what is yet … Continued
I have shared this with several of you lately: My most used phrase from my real estate days… “I don’t know, let me find out.” Someone wise, I wish I could remember who, stressed to me as a very young Realtor (20 years old) to feel confident to say I don’t know. And I took … Continued
This recently caught my eye! You might all know how much I love planning and goal setting, so it may not surprise you. Setting goals is important, setting the right goals is MORE important. I have strong beliefs on goal setting- take what you like and leave the rest! I believe in the power of … Continued
Now is the perfect time to consider what you want to complete in 2020. Having a clear slate at the end of the year feels good. You get to invent your definition of “clear”. What loose ends do you still have hanging? What goals are incomplete? How would you like to adjust them? Are they … Continued
There is something that I hear Valorie Burton say consistently, and it perks my ears up every time she says it: “Decide to be happy, just as things are now.” What strikes me about that statement is that it is a decision. Sometimes we think we have to wait: If this happens, then I will … Continued
We have just a few days left this year! Did this year seem fast or slow for you? Long or short? For me, it’s both. So much has happened this year it seems the year has to have been long in order for these things to have all happened: Started writing at the Wing in … Continued
One of the things I have thought a lot about this year is what is really necessary. Things. Words. Conversations. Thoughts. Concerns. What is REALLY necessary? Very little. My experience in taking the time to consider this is that there are very few things that are necessary. Very few things that really matter. I found this … Continued