The concept of Think Week evolved out of Bill Gates’ Reading Weeks, two weeks per year he would take alone to only read- away from any tech, food delivered to him in a remote cabin. I encourage you to think about how you could adapt this idea to your current season of life. Any time … Continued
This past Monday I was walking the grounds of a place I love- The Shelburne Museum, only a short drive of my home. It’s a beautiful place where I visit priceless, acclaimed works of art- truly special. A room containing several Monets, for instance. As I walked around feeling so glad to be there, I … Continued
There’s a good chunk of summer left- what would it mean to elevate the space you have created, maybe from taking a vacation from anger or other related emotions (see last week’s blog post), or other space that has opened up this summer? No space opened up? Traded another season’s busyness for summer busyness? This … Continued
Anger is something we are hearing a lot more about these days (and likely witnessing, too), and most of us are feeling more anger than we used to. Whether we are directly angry with something or someone in particular, or just feeling the energy of it from sources around us, anger is in the air. … Continued
I heard these three R’s of reinvention at the Reinvention Summit in Dublin in April and I have tossing them around in my ,indoor ever since. I want to share some of my notes, but also encourage you to see what comes up for you, what they mean to you. Rethink- Who am I now? … Continued
As you move forward, emerging into the second half of 2025, I hope you feel some excitement and freedom to reinvent, reset, recreate….. Very much unlike the feeling of goal setting for a new year, the energy of mid year invites a whole different approach. The approach is based in mindset and how we are … Continued
Throughout the recent Reinvention Summit I was busy writing down every question I heard asked, as well as the questions that came to my mind, as well. The first thing I did when I got back was to pick through my notes to extract all of the questions I had written. Now I have a … Continued
If you’ve been following along over the past 8 weeks, you have at least thought about the 8 areas of your life. Now what? If you haven’t already asked yourself, in each area: –Where am I at in this areas on a scale from 1-10? –What would make it a 10? –What are my first … Continued
I love going through the Happiness in Areas of Life intake form with my clients. It is such a great way for both myself and my client to gain clarity about their whole life. I hope you have enjoyed working through all of the areas these the past 8 weeks- next week we will bring … Continued
I was in a great class recently with Dr. Richard Boyatzis. He spoke at length about a word I love- renewal. It is something we must constantly be engaged in to live a happy, thriving, meaningful life. A life of well being. This idea of constant renewal fits in well with my study and application … Continued