Have you ever been stuck on the same story or hurt or resentment for a period of time? Sometimes a long period? I have. And it is not a joyful way to live. You keep seeing proof of the situation, or that person keeps popping up, or maybe you made a mistake and even though … Continued
I was wandering along in the spring snow this morning noticing feeling happy and enjoying the beauty! This is not a big deal because it is April and we are still having a huge snow storm, It is a big deal because this wasn’t always the case for me. In fact, in my past winters … Continued
I saw a post that really sparked me this week. I love art and this post likened our entire lives to art. It started out- It’s all art. Everything about you- your laugh and smile, what you wear and how you decorate your home and for me, my desk! It is the way you move … Continued
Last September 6th I went to bed like I do any normal night and when I woke up my knee wouldn’t work. As I tried to walk I felt sharp pain, but being who I am, out I went for my morning walk, believing I would just walk it off. I powered through for a … Continued
In pursuit of living our best lives, it is important to stop and think- often. Pen and paper in hand, comfy chair or pretty view- maybe both. Take the time every week to work on knowing yourself, being still and letting those great ideas come up that don’t see the light of day on a … Continued
On a scale from 1-10 how fully are you living your life, by your definition? My definition would include things like experiencing things that cause me to feel awe, I am contributing to others and the world in some way, I engage in activities that bring me joy every day, that I am connected with … Continued
There is nothing better for clarity than examining the areas of your life! Love is in the air and on our minds more than ever in February. For some of us, we tend to think about romantic love, but there are so many more versions of love that are essential for a healthy, full life. … Continued
Sometimes we just make things way too hard. I was preparing to meet with a client today, and as often happens, I was thinking about her and a question came to me that I wanted to ask her. “How can you let it be easy?” And by it I meant- life! Not any one thing … Continued
Where in your life are you stylish? What does being stylish mean to you? You are actually a very stylish person- who you are, how you show up, your personality, your surroundings- these are all parts of your personal style. How you handle things, and yes, what you wear and the items you choose to … Continued
One of my guiding words for 2024 is the word powerful. For me, it is about being personally powerful. Powerful on my own behalf. I am still in the midst of strategizing all of the ways I can use this word this year, but a few strong ideas have already emerged. The definition of personal … Continued