Tend to Yourself

I remember as kids that whenever any of us was bugging anyone else an adult would always say “tend to yourself!” Their way of saying “stop bothering them.” Right now,  in this time and place might be a good time to think about tending to ourselves. I mean this in a couple of different ways. … Continued

Mental Health is Your Mental Wealth

Your mental health is everything. October 3-9 is Mental Health Awareness Week and Mental Health Day is October 10th. I like to highlight it at this time because this is a subject that affects all of us. All of us living in this world must be aware of and take care of our mental health- … Continued