Creating November Your Way

What does the phrase “creating November your way” bring up for you? Think about it. Write it down. I love November because it is a gateway- to the holidays, to the end of the year, to a new year ahead. Many years I began to equate November with gratitude- starting with Thanksgiving week, and then … Continued

Gratitude for Four Bodies

We have four bodies, did you know that? Physical Mental Emotional Spiritual I am not going to go into each in depth, but when I wanted to write about having gratitude for your body, I kept thinking of all of the dimensions. We many times think about our physical self only when we think of … Continued