The Ultimate Pattern Interrupt

There is a concept that comes from Neuro Linguistic programming called the pattern interrupt. Simply put, is a way of changing a person’s mental, emotional, or behavioral state or strategy. Developing the skill set for creating a pattern interrupt can help you learn new behaviors that lead you powerfully forward toward living a more intentional, passion-filled … Continued

Applying the Best of Who You Are

I love this quote from The Universe (aka Mike Dooley): “It is simply a matter of applying who you are to what you now face. That’s all that matters.” It speaks to me on so many levels.  It supposes that who you are is plenty enough to do good in this time, to have the … Continued