Have you ever taken yourself on retreat? Retreats are one of the important topics I cover in my book- The Successful Coaches Business Development Planner- but retreats are not just for coaches. They are for everyone. Some of you are old pros at retreats- take this as a reminder to get your next one scheduled … Continued
This idea has me really excited….one small positive change can create a cascade of other positive changes in my life. I believe that if you want to bring some fresh energy into your life, it is as easy as that! If you want to experience even more life in your life, reinventing something will be … Continued
My old mentor Mike Ferry used to talk about taking consistent thinking time, to pause and see what ideas might arise. I always like the sound of this idea, but it wasn’t until I joined the John Maxwell Team and heard John talk about his “Thinking Chair”– a beautiful orange chair where he sat everyday … Continued
Do you view yourself as creative? In 6th grade my art teacher, who knew my mother well, remarked to me during one fateful class, “You just aren’t creative like your mother is.” An art teacher confusing creativity with the ability to draw! I didn’t realize his mistake (on many levels), and my mistake in internalizing … Continued
Happy New Year! Here we are, in 2023. The swirl of talk about resolutions is everywhere. Some excited, some downright nasty regarding the word resolutions. Being resolute means that you feel something is so important to you, you are not willing to waver. I heard someone yesterday say that taking on resolutions means that you … Continued
I am spending this month writing about things I am grateful for. One of the things I am most grateful for is my personal development. It is funny how one of the things that I am most grateful for is one of the hardest things I have engaged in in my life. It takes a … Continued
As Heraclitus famously said “the only constant is change.” We should be getting pretty good at dealing with change by now, right? Well, no. I mean, it is challenging when you are faced with different changes every day. So this is a life long pursuit- gracefully working with changes. With intentional awareness and practice, we … Continued
I am celebrating the last hurrah of Mental Health Month (October) this week. Join me! How’s your mental health? In this day we have more permission than ever, it seems, to recognize where and when we are struggling mentally. We have to be honest with ourselves if we want to live our fullest lives. It … Continued
This week I had to opportunity to speak with two groups about making great decisions. Better, stronger, more powerful, maybe faster, maybe slower decisions. There are some tried and true ways to make decisions and I am here to remind you of a few and maybe some others you might not think of. Strengths: Both … Continued
Your mental health is everything. October 3-9 is Mental Health Awareness Week and Mental Health Day is October 10th. I like to highlight it at this time because this is a subject that affects all of us. All of us living in this world must be aware of and take care of our mental health- … Continued