Converstation regarding values in our lives keeps crossing my path, so I know this is something to pay attention to. One of the conversations is around how important it is to define your most important values, the ones you intend to have present in your life- no matter what, then keeping track of your activities for a few days. At that point you can match up your two lists- values and activities- to see clearly whether or not you are living in alignment with your values.

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