The 100 Day Challenge, Day 69:
It takes courage to make changes in your life- big or little. It takes time and patience, too. Sometimes as a Coach I can feel that I want something for a client even more than they do. Especially when it comes to their health.
The one thing I always have to remember is that in order to make changes, a person has to have a compelling reason to want to change. It has to be meaningful enough to cause them to dig deep to find the courage to move through the tough stuff to win the game.
In order to make a change, a person has to WANT to change.
What changes do you want to make in your life, and why?
What if you don’t change? How will that impact you?
What have you done in the past that required courage, and how can you tap into that strength you know you have in order to be successful?