The 100 Day Challenge, Day 19:

One of the books on my February Love reading list is a book by Bernie Siegel called “Love, Magic and Mud Pies”

There is a great paragraph where he describes a recipe that he calls life pudding.  The main ingredient to the life pudding is love.  He says “You cannot consume too much love nor become deficient by giving too much away.  Nothing makes your life feel as full as love.  Love benefits both the giver and the receiver and is absolutely necessary for the survival of our species.  So the more you serve and share love, the better everyone feels.”

Today is a great day to think about how these thoughts are operating in your life.  Allow yourself today to serve up some greater than ever chunks of love- and allow yourself to receive some, too.