Recalibrate Your Mind

When I think about recalibrating my mind and you recalibrating your mind I am thinking about these things: -Questioning what I think about everything, and having the courage to do so. Regardless of your age, you have had some beliefs for a very long time. Since the pandemic, and never more than right now, you … Continued

Countdown 21 to 2021: Day 20 Believe

What do you BELIEVE in? Again, like yesterday, a multi faceted word. We act on what we believe. Some beliefs are helpful to us and empower us. Some are what we refer to as limiting beliefs. Pausing and thinking before acting can help us to start to gauge the quality of our beliefs. Our closely … Continued

It’s Time (again) for a Fresh Start

As I write, I am thinking about Easter weekend and some of the meanings of Easter- both religious and symbolic in other ways. If you have been following me for any length of time, you know I am a huge fan of a fresh start, blank slate, and New Years Day! In a spiritual sense, … Continued