Resolute and Flexible

In all of the years I have been coaching I have never seen a word get such a bad rap as the word resolution. I remain truly devoted to the word and I will share with you why. I have many thoughts about the poo poo-ing of the word resolution and one theory I have … Continued

Resolution Evolution

Happy New Year! Here we are, in 2023. The swirl of talk about resolutions is everywhere. Some excited, some downright nasty regarding the word resolutions.¬† Being resolute means that you feel something is so important to you, you are not willing to waver. I heard someone yesterday say that taking on resolutions means that you … Continued

Let’s Begin!

It’s here! 2021!! ¬†After 21 straight days of blogging to finish 2020, I took a break and now I am back and ready to create an awesome year, along with you! If you are with me….let’s begin! We are already half way through the month of January, what is this year feeling like to you? … Continued