Stronger- What’s Good About Me?

There’s a saying that we teach that which we are also learning. This is so true of me in my coaching practice. In a world that can easily knock you down, it is easy to forget what is good about ourselves.  There is always another level, another achievement, another something better we could do or … Continued

Mindset- The Power of One Thought

The 100 Day Challenge, Day 35: As Mindset March continues, I am certainly finding many opportunities to work on keeping my mindset in a strong place!  Funny how the Universe delivers just what you need to fulfill your intentions! When endeavoring to keep a positive, supportive mindset going sometimes it is helpful to think small. … Continued