Well Being- Living a Full Life Now

Are you ready to live your life more fully starting this month? April is all about well being! And it is the perfect month for it- with spring energy on our side we will explore all of the domains of well being and if you choose to, engage in expanding each in your life. The … Continued

Make Rejoicing an Everyday Thing

If you’ve been following along with me the past few months, you most likely heard me talk about, or read something I have written about celebrating. I realized I had not been sharing wins with the world at large, or even with my closest friends. Celebration is acknowledging something significant or happy in a social … Continued

The 31 Day High vibe Challenge Day 2: The end of the day

Welcome to Day 2! While the mornings are the foundation of our days (more on mornings coming), I have subscribed for 25 years to this thought: Your day starts the night before. So before a great morning, comes a great night.  How are you sleeping these days? We all know by now about good “sleep … Continued

The 31 Day High Vibe Challenge!

Happy May! This is the perfect month and time in our lives to sink into both a challenge that causes us to see what we are capable of- in a good way- surround ourselves with positivity and to redirect our focus toward high vibration mindset and  physical existence. I decided to do this 31 Day … Continued