Resolute and Flexible

In all of the years I have been coaching I have never seen a word get such a bad rap as the word resolution. I remain truly devoted to the word and I will share with you why. I have many thoughts about the poo poo-ing of the word resolution and one theory I have … Continued

Resolution Evolution

Happy New Year! Here we are, in 2023. The swirl of talk about resolutions is everywhere. Some excited, some downright nasty regarding the word resolutions.  Being resolute means that you feel something is so important to you, you are not willing to waver. I heard someone yesterday say that taking on resolutions means that you … Continued

It’s the Most Important Place to Start!

My last post of 2021!  Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued