Tag: take a break

Getting Lighter

My word for 2023 is presence– I have been working on being in the moment more than thinking about the future and what is coming next. Always the planner, I found myself missing what was happening “now.” I noticed the book Lighter by yung pueblo– who I have been following for some time- the subtitle- … Continued

The 31 Day High Vibe Challenge Day 10: No Activity

Welcome to Day 10! I know many of you are doing a catch up day today. That is great! Remember, there is no right or wrong way to do this challenge. You can start at any time, engage with what works for you, but the coach in me will always push you and encourage you … Continued