Your Precious Time

This is more evident to me than ever- time is precious. I heard recently that being busy is just a way to avoid truly being with yourself. Truly being with yourself is the route to living your fullest, happiest life. So, you might be shortchanging yourself. Consider this post your reminder to take a review … Continued

Recalibration Moderation

Something happened this past week that upset me quite a lot. I am in the midst of recalibration month so I took time to consider it. My first realization was a great measurement- to see that I have learned to let myself feel my feelings and to cry when crying is what shows up- instead … Continued

Recalibrate Your Mind

When I think about recalibrating my mind and you recalibrating your mind I am thinking about these things: -Questioning what I think about everything, and having the courage to do so. Regardless of your age, you have had some beliefs for a very long time. Since the pandemic, and never more than right now, you … Continued