Recently I was in a place of feeling a little overwhelmed by all of the “to-do’s” on my list. I was walking around feeling drained just by the thought of it all. Doing some self coaching, I was able to zero in on something really important. I realized that several of the tasks on my … Continued
I had the great fortune to be at Champlain College in Burlington Vermont on Tuesday where the illustrious Rusty DeWees was speaking. He shared some simple truths- most we have heard in one way or another before. One of them really stuck with me and I love the simplicity with how he said it. Here it … Continued
Converstation regarding values in our lives keeps crossing my path, so I know this is something to pay attention to. One of the conversations is around how important it is to define your most important values, the ones you intend to have present in your life- no matter what, then keeping track of your activities … Continued
Thanks for visiting my blog! With this being a week of transformation nationally and history being made, it seems an appropriate time for my first post on my brand new blog! (I’m also making history!) I am thinking about transformation in the personal sense and all of the ways that we can transform ourselves and … Continued