New Month/New Quarter Check List!

Today is March 31st and another month, and quarter have come to an end! First of all, get yourself a nice pad of paper or journal and pen and resolve to have then with you at all times. I always take time (and ask my clients to, as well) to reflect on the past month/quarter … Continued

Self Love 2016

Last evening on my segment, Get It Together, airing each month on WCAX TV’s The :30 show here in Vermont the topic was all about self love! Self love gets a really bad rap.  Many people feel uncomfortable talking about it- it’s selfish, it’s conceited.  It’s really just the opposite.  One point I made, and … Continued

When Things Get Tough, Keep Your Habits Strong!

There is nothing like a good old fashioned crisis to show you what you are made of!  This is the time you quickly realize whether or not you have put a good self care plan into place.  It will determine your level of calm, peace and clarity.  It will determine how successfully you come through … Continued

Determination

The 100 Day Challenge, Day 64: Determination- the act of coming to a decision or of fixing or settling on a purpose. This is ONE of the definitions of the work determination.  It is not necessarily the one we automatically think of when we hear the word. Here’s what it means to me today: So … Continued

Your Mindset About Others

The 100 Day Challenge, Day 36: Today I was facilitating a lunch and learn session on John Maxwell’s Everyone Communicates, Few Connect program.  It occurred to me that so much of connecting with others is our mindset ABOUT others.  If you value people, like people, even love people, then connecting can happen for you, at … Continued