Why I Love Coaching, Celebrating Intl. Coaching Week!

This is one of the best week’s of the year- a special week where I get to celebrate my profession! Along with all coaches around the world, especially those who are members or credentialed with the ICF (International Coach Foundation) I am celebrating International Coaching week. There are so many aspects of coaching that I … Continued

You, Taking Up Space

When I think about expansion (my word for this month) one of the things I consider is taking up more space. (Please read the last two posts for more on expansion in your life) Many of us have dealt with challenging situations in our lives.  If these have been at all around being rejected, made … Continued

It’s time for Expansion!

This is where I have been so far this year- hunkered in, resting, restoring, thinking (times 1000), planning, more resting, reading, writing and allowing space to just be. As the calendar turned over to March, I felt a shift. Not a 180, but a shift moving in a new direction. Like I am almost done … Continued