Important: Having Gratitude for Yourself

As we build toward Gratitude Challenge Week 2021, I want to give you some more fuel for your considering what you are grateful for in your life. Last week I wrote a bit about your own body, and having gratitude for it. Next week I will unveil this year’s challenge to you. This week I … Continued

Countdown 21 to 2021: Day 18 Good

Picking up on yesterday, with a shorter post. In yesterday’s post I said this: We tend to think a lot about what we perceive we have done wrong or what wrong has been done to us, and a lot less about all that we have done right and all the good that has been done … Continued

The 31 Day High Vibe Challenge Day 9: You are Good!

Welcome to Day 9! Just a quick expansion to yesterday, something I was thinking about this morning as I was walking. So much of what can dim our high vibe is self induces. Much of it stems from being hard on ourselves, and much of that is the stuff we hold against ourselves and shame … Continued