Finding Simplicity in Solitude

August can be a busy month for a lot of us, and for many of us it can also be a time to slow down. A simple premise I like to remember is that peace and solitude are always available to use, we just have to pause to gain access. This is not reserved for … Continued

Countdown 21 to 2021: Day 17 Necessary

One of the things I have thought a lot about this year is what is really necessary. Things. Words. Conversations. Thoughts. Concerns. What is REALLY┬ánecessary? ┬áVery little. My experience in taking the time to consider this is that there are very few things that are necessary. Very few things that really matter. I found this … Continued

Thanksbeing, A Way of Life

This is my last post for November 2020 and my last chance to write the word that has been my theme all month long: Thanksbeing. As I have deeply thought about being thankful and grateful alternated with focus on just being- stillness, pausing, thoughtfulness, mindfulness- this week I am putting it all together. What I … Continued