The 31 Day High Vibe Challenge Day 27: Mantra

Welcome to Day 27! This is a quick one today. It kind of goes along with what we talked about a while back, but with a twist. A mantra is something that you repeat over and over again, it could be to aid concentration for instance when meditating. It is simply known as a statement … Continued

The 31 Day High Vibe Challenge Day 26: The Next Right Step

Welcome to Day 26! Okay, we are really in the home stretch now- are you still with me? This challenge has been filled with ideas, disciplines, focuses and CHALLENGES! Challenges are so important to us a human beings who want to grow and become all that we can be. The thing that threatens us the … Continued

The 31 Day High Vibe Challenge Day 25: Recipe

Welcome to Day 25! Truth is, I am not feeling 100% high vibe this morning. It happens. I recognize there are those days, it sometimes just seems like it is in the air. I can not pinpoint anything specific- I slept well (which is not always the case), I woke up early and did several … Continued

The 31 Day High Vibe Challenge Day 23: Expectations

Welcome to Day 23! I was just having a great talk with my good friend and we were talking about the word expectations. There is a lot here. When I think of this word, I think of positive expectations. Having things to look forward to. We started to also talk about how exceptions can be … Continued

The 31 Day High Vibe Challenge Day 22: Fantastic Voyage

Welcome to Day 22! This post may not be what you think it will be! 🙂 I was driving home this morning from my favorite walking spot and heard the disco song Fantastic Voyage along the way. Talk about a high vibe filled start to the day. Nature, movement, sun, a bench, writing, birds……  and … Continued

The 31 Day High Vibe Challenge Day 21: Mindful Mood

Welcome to Day 21!! What do you think about the subject of mindfulness? I find it is a topic we can not avoid when attempting to live a high vibe life. The word gets used a lot and I think the potency gets watered down in the process. Being mindful is simply being where you … Continued

The 31 Day High Vibe Challenge Day 20: Forgiveness

Welcome to Day 20! I wanted to put stars around the title or something eye catching to entice you to read this, but you are reading it, so thank you- please keep going! The fact is, most people do not want to read or talk much about forgiveness. It is an uncomfortable subject fraught with … Continued

The 31 Day High Vibe Challenge Day 19: The Time is Now

Welcome to Day 19! Today I am emceeing the WBON (Women Business Owners Network) first ever online conference. The theme this year is The Time Is Now to be Better Than Ever Before. What an inspiring theme! The times we are in will force us to grow- one way or the other. We can choose … Continued

The 31 Day High Vibe Challenge Day 18: The Right People

Welcome to Day 18! We have all heard many times the importance of choosing the right people to spend time with, to listen to, to confide in, to let into our lives. We have all had the experience of choosing wrongly, and hopefully learning from those experiences. Some people are in our lives and we … Continued

The High Vibe Challenge Day 17: That Voice

Welcome to Day 17! What is that voice I am referring to? Yours. The one inside your head. Today is about paying attention to what you are saying to yourself. Some people have a hard time with this- they either think that they are self absorbed if they pay attention to their thoughts or they … Continued