This is the last exploration of gratitude here on the blog for 2021- although it is sure to pop up here and there. This is a short, but powerful message as we wrap up this year. I talk a lot about mindset and how important it is. We have even learned that a consistent gratitude … Continued
Gratitude challenge week is here! One of my favorite weeks of the whole year! Here’s how the challenge works- It takes place during the week of Thanksgiving. Get a notebook or journal and a pen full of ink! Monday, Tuesday, Wednesday and Friday you write 25 things each day that you are grateful for. Thursday, … Continued
As we build toward Gratitude Challenge Week 2021, I want to give you some more fuel for your considering what you are grateful for in your life. Last week I wrote a bit about your own body, and having gratitude for it. Next week I will unveil this year’s challenge to you. This week I … Continued
We have four bodies, did you know that? Physical Mental Emotional Spiritual I am not going to go into each in depth, but when I wanted to write about having gratitude for your body, I kept thinking of all of the dimensions. We many times think about our physical self only when we think of … Continued
I am thinking about time this week more than ever! I got a little ansty today because the rhythm of my days for the past week have been disrupted. I momentarily lost track of the meaning in my life and it happened at least once a day! It is very easy to get distracted and … Continued
What gives your life meaning? How often do you stop to think about it? It can be really easy to just go along with your life without thinking about what is important to you in your life. What makes you cherish your life. In fact it is very normal for most people to be completely … Continued
When you are thinking about your life purpose you are zooming out- I call this your global purpose– the one that guides you whatever stage of life you are in. There are certain things you will always be engaged in throughout your life, actions that keep you aligned with your global purpose. If you take … Continued
Do you live your life on purpose? Do you believe things happen for you or to you? Cultivating a spirit of ability to create your life and co-create with the things that happen that you don’t expect can go a long way toward your happiness in life. Start cultivating this spirit in these ways: –Ask … Continued
As I was making a decision on my theme for October, I was down to two words and couldn’t decide between them. The more I looked at the words meaning and purpose, the more I realized how often they go together. When googled the meaning of meaningful this is what I got- having a serious, … Continued