What’s important about alone time?

I am a BIG fan of spending time alone. It wasn’t always that way. There was a time in my late 20’s I remember being very uncomfortable with being alone. I am so grateful for having developed the comfort in it, as the benefits have definitely served me well. Up until the pandemic, I kept … Continued

How to matter.

A few days ago a special person in my life passed away- after a long, very well lived life, Phyllis Emmons Black, she was 90. On her 90th birthday last year, she rode Space Mountain with her grandkids! This might tell you a lot about Phyllis. There is so much a could say about having … Continued

Why are resolutions so important?

As I began to write about resolutions, I asked myself, why is it even important to me to write this post? Whenever we feel strongly about something, it is a good thing to stop and ask why. Why is it important? Resolutions are important to me on two levels. The first is personally. I was … Continued

Essential for the year ahead- a routine and consistency.

I have written about routines, including bookends of your day, many times on this blog site. Whenever I think about the most important, essential thing to not only creating what I want, but having some control over what I design my life to look like, two works always come up: routine and consistency. Have a … Continued