Evolution is happening! Since 2008 I have been writing on this blog- it’s like an old friend for me- chock full of almost everything I care about sharing with all who have read it. It has been kind of a shadow place to hang out- safe. The people who read my blog are mostly people … Continued
Have you ever noticed a person who was struggling to do something and needed help or guidance? If you were the person who stepped in to help, you were leading with love. Leading with love can look many different ways. Start with yourself- how do you lead your own day with love? What are you … Continued
People are often interested to know what kinds of things my clients are working on in coaching. While I don’t share specifics or names, there are many times themes that arise and I happily share those. Right now is a time I am noticing some threads in common amongst my clients. They are all working … Continued
Is it ever okay to quit? Many of us grew up being taught that quitting is not okay. “Don’t be a quitter.” we heard. Quitting– according to the dictionary- to stop or discontinue and action or activity. Quitting is a decision that is thoughtfully made, consideration is taken and the decision is made on purpose. … Continued
I am a BIG fan of spending time alone. It wasn’t always that way. There was a time in my late 20’s I remember being very uncomfortable with being alone. I am so grateful for having developed the comfort in it, as the benefits have definitely served me well. Up until the pandemic, I kept … Continued
A few days ago a special person in my life passed away- after a long, very well lived life, Phyllis Emmons Black, she was 90. On her 90th birthday last year, she rode Space Mountain with her grandkids! This might tell you a lot about Phyllis. There is so much a could say about having … Continued
As I began to write about resolutions, I asked myself, why is it even important to me to write this post? Whenever we feel strongly about something, it is a good thing to stop and ask why. Why is it important? Resolutions are important to me on two levels. The first is personally. I was … Continued
I have written about routines, including bookends of your day, many times on this blog site. Whenever I think about the most important, essential thing to not only creating what I want, but having some control over what I design my life to look like, two works always come up: routine and consistency. Have a … Continued