One of the things I am learning and also experiencing is that happiness is a mindset. You CAN actually will yourself into a happy mood. Recalling happy times and thoughts when you are down, thinking about exciting plans or work, thinking about people who you love and enjoy CAN change the way you feel. The … Continued
Living with myself all these years (lots of introspection) and having the delightful opportunity to work with hundreds of coaching clients has led me to a real curiousity about happiness. There is a lot of information out there- I had a dozen (unread) books in my own library with happiness in the title. I decided … Continued
Have you ever known a person who lights up a room when they walk in? Before they even say a word, they shift the energy in the room for the better? Saturday night I had the privilege to be in a beautiful theater- the Flynn Center for the Performing Arts- to hear a concert by … Continued
I love the idea of thinking big about things. The other day this word ultimate kept showing up in my life and in my mind (once on the side of a truck), so I decided to pay attention and to think about it and, ultimately to write about it. The first thing I did was look the … Continued
I have the pleasure of coaching many unconventional clients. An unconventional person in my world is defined as a person who thinks out of the box, a person who sees things that others may not see. It is pretty cool to be unconventional. If you are interested, you can be unconventional, too. Just be willing … Continued
Success in April, what does that mean to you! We just started a new month and quarter. Things are starting to bloom- how will you bloom this month? In business? In your health? Relationships? Spiritually? Financially? You can make a big list, but start with just one item. What one project or activity has been … Continued
Today is March 31st- the last day of the month, the last day of the quarter- tomorrow is a symbolic new beginning. A fresh start in so many ways! If you had plans and goals for the first part of the year, this is the time to reflect upon them. This month, in particular, for anyone … Continued
Personal March Madness, Day 8: I was just reading an article in Unity Magazine by Rev. Jim Gaither called Create Your Own Cinderella Story. It has inspired me to write this post as it fits in so nicely with the March Madness theme! In his article he speaks of several people who have in their lives … Continued
March Madness, Day 1: What is your personal March Madness? It is whatever you decide it is! You have 31 fabulous days to create new habits, replace bad ones, learn and study something new, expand your business, devote more time to a hobby or pursuit which you love, change eating habits, get in shape for spring … Continued
This theme seems to be emerging all around me lately! I am seeing examples and practical applications everywhere- heck, I have heard myself say more than once this week “You don’t ask, you don’t get!” I did it again today at a fundraising meeting and then decided I wanted to write about this. I have … Continued