Unconditional Generosity

Generosity June continues! It seems to be striking a chord with many of you and I appreciate the thoughts you are sharing with me, they are fueling some of these posts. Really, truly, I promise, generosity is built to fill you with joy. Sadly, this is not always the case. What gets in the way? … Continued

Make Rejoicing an Everyday Thing

If you’ve been following along with me the past few months, you most likely heard me talk about, or read something I have written about celebrating. I realized I had not been sharing wins with the world at large, or even with my closest friends. Celebration is acknowledging something significant or happy in a social … Continued

Mindset Blown!

If you’ve been reading my blog for almost any amount of time you will realize I can be a bit of a broken record in that I think and talk about mindset A LOT! I wrote about thinking bigger in last week’s newsletter. Today is a different twist. It is about expanding your mindset by … Continued

Countdown 21 to 2021: Day 7 Learn

My kids and I  just finished playing The Self MasteryGame. I am grateful because by some miracle my son will play with us, too, and it takes patience because it can take a while to play it. The game was given to me as a gift from one of my great clients and you can … Continued

Full Bloom

I am thinking a lot about the last quarter of this year. I am thinking about being blooming right through the end of this year, leading myself into a strong 2021, despite circumstances. Because circumstances are anyone’s guess. What I can control is what I am thinking about and how, what I am participating in, … Continued

Be Still and Know Your Yes

Stillness is the key to knowing yourself authentically, and what will lead you to make the right decisions for yourself- to say yes to the right things. What serves you most, brings you joy and allows you to bring your best to the world. Be still and know your yes!

The 31 Day High Vibe Challenge Day 29: High Vibe Beauty

Welcome to Day 29! One of the things I have been studying all month long as part of my high vibe challenge is high vibe beauty. It actually encompasses a lot of what I have shared with you over the past few weeks. My main guide for this has been the book High Vibrational Beauty … Continued

The 31 Day High Vibe Challenge, Day 28: Finish Strong!

Welcome to Day 28! No matter what kind of challenge you are doing, goals you set or any intentions you have, when you are coming down to your deadline or finish line, you have to the opportunity to finish strong. Regardless of how you have done leading up to the last few days, you have … Continued

The 31 Day High Vibe Challenge Day 26: The Next Right Step

Welcome to Day 26! Okay, we are really in the home stretch now- are you still with me? This challenge has been filled with ideas, disciplines, focuses and CHALLENGES! Challenges are so important to us a human beings who want to grow and become all that we can be. The thing that threatens us the … Continued

The 31 Day High Vibe Challenge Day 22: Fantastic Voyage

Welcome to Day 22! This post may not be what you think it will be! 🙂 I was driving home this morning from my favorite walking spot and heard the disco song Fantastic Voyage along the way. Talk about a high vibe filled start to the day. Nature, movement, sun, a bench, writing, birds……  and … Continued