Your Recalibration Retreat

A retreat is a great way to recalibrate. All it really is, is a pause. Stopping long enough to think, asses and discern if where you are at in any/all areas of your life are going the way you would like them to go. I am a big fan of knowing what you can control … Continued

Unconditional Generosity

Generosity June continues! It seems to be striking a chord with many of you and I appreciate the thoughts you are sharing with me, they are fueling some of these posts. Really, truly, I promise, generosity is built to fill you with joy. Sadly, this is not always the case. What gets in the way? … Continued

Refresh Your Happiness

If you can truly get your head around this, you will live a happy life. An audacious prediction, I know. Here it is: You are the only one responsible for your happiness. AND part two- you are not responsible for anyone else’s happiness. Whew what a relief! Maybe it feels like relief to you, but … Continued

Make Rejoicing an Everyday Thing

If you’ve been following along with me the past few months, you most likely heard me talk about, or read something I have written about celebrating. I realized I had not been sharing wins with the world at large, or even with my closest friends. Celebration is acknowledging something significant or happy in a social … Continued

Countdown 21 to 2021: Day 2 Best Last Day 2020

As I got up this morning I kept thinking as I did each thing.. This is the last time I will make my bed in 2020. This is the last time I will do my morning brush teeth, wash up routine in 2020. This is the last cycle class I will take in 2020. You … Continued

Count Down 21 to 2021: Day 4 Don’t Wait, Illuminate

One of the things we tend to do as human beings is to put things off until Monday, or next month, or once the new year begins. Don’t wait! Start today!! At least in some small ways. It is not all or nothing. What could you do over the next few days leading up to … Continued

Countdown 21 to 2021: Day 11 Kindness is a Strength

Yesterday I had the privilege to present a lunch and learn with the topic of Kindness as a character strength to a corporate client. All agreed, it was the perfect topic for right now. (All that aside, I appreciate a companies that value their employees enough to offer conversations like this and I am fortunate … Continued

Countdown 21 to 2021: Day 13 I Don’t Know

I have shared this with several of you lately: My most used phrase from my real estate days… “I don’t know, let me find out.”¬† Someone wise, I wish I could remember who, stressed to me as a very young Realtor (20 years old) to feel confident to say I don’t know. And I took … Continued

The High Vibe Challenge Day 12: You At Your Best!

Welcome to Day 12! Watch out, I am feeling really really good this morning! Maybe it is the sun, butter coffee from the Blank Page Cafe, or the great workout I just did- I don’t know for sure, but it is probably a strong combination of all and the rest of my morning routine. The … Continued