Have You Been Celebrating?

Or have you been celebrating enough? Celebration is a necessary part of a happy, fulfilling, fully lived life. In fact, beyond the surface level of the good feelings it brings, there is another really fascinating piece. When you are working on changing habits, celebrating when you follow through on the action(s) you are committed to … Continued

It’s the Most Important Place to Start!

My last post of 2021! ¬†Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued

Refining Simplicity

This is a simple post! I am sitting and reflecting on the first half of the month so far. My monthly theme, simplicity by my side, I think- how am I doing? Admittedly, it has been tough. My idea has been to just be- no creating, executing, lightening up my schedule, increasing space. We are … Continued

The 31 Day High Vibe Challenge: Day 7- Take a breath!!

Welcome to Day 7! Today is a day to CATCH UP! First of all, this IS a challenge, so it SHOULD feel challenging to you! We can learn a lot about ourselves in a challenge. What our minds say, what comes up in the way of self talk and feelings. Stories. Wherever you are at … Continued