Unconditional Generosity

Generosity June continues! It seems to be striking a chord with many of you and I appreciate the thoughts you are sharing with me, they are fueling some of these posts. Really, truly, I promise, generosity is built to fill you with joy. Sadly, this is not always the case. What gets in the way? … Continued

Generosity All Ways

Hello and thank you for reading my blog today- my theme for the month of June 2021 is generosity and throughout the month we are going to take a deep dive into many aspects of generosity. It is not something I have ever really thought about in a full way. This way involves pausing and … Continued

Why I Love Coaching, Celebrating Intl. Coaching Week!

This is one of the best week’s of the year- a special week where I get to celebrate my profession! Along with all coaches around the world, especially those who are members or credentialed with the ICF (International Coach Foundation) I am celebrating International Coaching week. There are so many aspects of coaching that I … Continued

Countdown 21 to 2021: Day 2 Best Last Day 2020

As I got up this morning I kept thinking as I did each thing.. This is the last time I will make my bed in 2020. This is the last time I will do my morning brush teeth, wash up routine in 2020. This is the last cycle class I will take in 2020. You … Continued

Count Down 21 to 2021: Day 4 Don’t Wait, Illuminate

One of the things we tend to do as human beings is to put things off until Monday, or next month, or once the new year begins. Don’t wait! Start today!! At least in some small ways. It is not all or nothing. What could you do over the next few days leading up to … Continued

Countdown 21 to 2021: Day 5 Liminal Space

Liminal space. This is something I am going to delve into much more deeply in the future and I think it is the perfect time to bring it up now. I first heard the term from author Rob Bell on his podcast The Robcast and I have been intrigued ever since. Liminal space is exactly where we are … Continued

Countdown 21 to 2021: Day 11 Kindness is a Strength

Yesterday I had the privilege to present a lunch and learn with the topic of Kindness as a character strength to a corporate client. All agreed, it was the perfect topic for right now. (All that aside, I appreciate a companies that value their employees enough to offer conversations like this and I am fortunate … Continued

Countdown 21 to 2021: Day 13 I Don’t Know

I have shared this with several of you lately: My most used phrase from my real estate days… “I don’t know, let me find out.”  Someone wise, I wish I could remember who, stressed to me as a very young Realtor (20 years old) to feel confident to say I don’t know. And I took … Continued

Countdown 21 to 2021: Day 14 Y.O.U.R. Goals

This recently caught my eye! You might all know how much I love planning and goal setting, so it may not surprise you. Setting goals is important, setting the right goals is MORE important. I have strong beliefs on goal setting- take what you like and leave the rest! I believe in the power of … Continued

Countdown 21 to 2021: Day 15 Clear Your Slate

Now is the perfect time to consider what you want to complete in 2020. Having a clear slate at the end of the year feels good. You get to invent your definition of “clear”. What loose ends do you still have hanging? What goals are incomplete?  How would you like to adjust them? Are they … Continued