Mindset- Just a Thought!

The 100 Day Challenge,  Day 49: You’ve heard it before- your thoughts determine your outcomes and how you experience situations. Sometimes we have to trick ourselves when we are focused on thoughts that aren’t making us feel good. One of the things I like to do when I am worried, concerned or otherwise upset about … Continued

What I Learned at The Bingo Palace

The 100 Day Challenge, Day 48: Sometimes you just have to break out of your comfort zone.  Sometimes you have to challenge and test the speed of your mind.  You have to challenge your ability to focus, pay attention and learn something new.  I found just the right venue tonight- The Bingo Palace in Colchester, Vermont! … Continued

Fame

The 100 Day Challenge, Day 47:   A short blog post tonight.  I just took my daughter and her friend to see the movie Fame, a re-make of a film I loved back in high school.  I am always recommending that everyone watch uplifting movies- and this was pretty good.  I will always remain partial … Continued

What are coaching clients up to?

The 100 Day Challenge, Day 46: One of the questions I get asked almost daily is something like “what kinds of things do people work with you on?”  I got the idea today that it would be kind of fun to make a list of some of the things my clients are working on and … Continued

The Power Within

The 100 Day Challenge, Day 45: I want to remind you (and if you are reading this, you were meant to read this and it is for you) that you are a powerful person capable of creating what you want in your life.  What would you like to have present in your life that you … Continued

Banishing the Negative

The 100 Day Challenge, Day 44: I have mentioned in many blog postings the idea of keeping yourself in a positive place.  We live in a time where we are surrounded, if not bombarded with all things negative.  It can get hard and discouraging at times to combat all of it.  How do we do … Continued

Keep Moving Forward

The 100 Day Challenge, Day 43: One of my favorite movies in recent years is called Meet the Robinson’s.  I love having young kids for many reasons, one being that I watch kid movies with them- movies that I am sure I would not watch otherwise.  I would really be missing out because these so-called … Continued

More Signs

The 100 Day Challenge, Day 42: If you didn’t get a chance to read yesterday’s blog posting, please do as it connects to today’s message. Yesterday I wrote about looking for signs and getting through obstacles.  I would like to point out another angle on those thoughts.  When you are determined, working toward your goal, moving … Continued

Pay Attention to the Signs

The 100 day challenge, Day 41: When you decide to transform your life in some way, things start happening right away.   One thing that happens is that you start receiving signs to guide you and give you information.  These are instances like someone crosses your path, you see an article in a magazine, a bumper … Continued

Filling Yourself with Good Part II

The 100 Day Challenge, Day 40: I had to continue this one as I was missing maybe the most important piece.  There is no better way to fill yourself with good, than to fill someone else with good. One of the best ways to uplift yourself is to help someone else feel better by giving … Continued