Little Steps Add Up

A thought today as we move into a great weekend here in Vermont. As the middle of the year approaches, I am overwhelmed this week hearing my client’s success stories and accomplishments.  What has struck me the most was that most of these reports were of things they had been working on for a good … Continued

Waiting

Do you remember the saying patience is a virtue?  I looked up the work patience in the dictionary with a client yesterday.  I am always blown away by the definition: Patience: the quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain WITHOUT complaint, loss of temper, irritation, or the like.  Whoa. … Continued

Happiness

Today on my TCP The Corm Project appearance we discussed happiness.  One of the points is that it is necessary to be still to become clear about what makes you happy.  Never slowing down is a prescription, at some point, for unhappiness. I told the listeners that I would post the areas of your life … Continued

Be Clear to Transform

I read this quote yesterday and it really impacted me: “The more you know who you are and what you want, the less you let things upset you.”  Bob Harris, Lost in Translation So, sifting this apart, the questions become: Who am I?  Answering this question for yourself right now, right at this point in … Continued

End of the Month- already?

The month end,  though seemingly so far away on the first of the month, seems to sneak up right up! How often do we hear- where did the month go? I notice that the more on purpose a person is, the less I hear this from them. Considering all of this,   I was just putting together a … Continued

Thinking Ahead

This year is off to a fun, challenge filled and energizing start. Everywhere I go I am experiencing people who are up to big things in 2012! People are doing things they have only ever thought of doing and are collaborating and teaming up with new and different groups which is bringing about a whole … Continued

Happy New Year 2012!

My new year is starting out in a really exciting way- I planned it that way!  I made a decision in December about how I wanted the beginning of the new year to look for me and now it is in motion.  One of the things I love most is having the opportunity to appear … Continued

Willpower

Willpower- definition:  Control of one’s impulses and actions; self control. One of my great clients just shared this with me- I don’t have a name to attribute it to, but it really made me think, again, about this subject of willpower that I have conversing with a few others about. It went like this “You … Continued

Are You Generalizing?

I got lucky this week!  Along with working with my one on one clients, I started working with a new group of 13 motivated men and women.  Our topic this week was mindset- one of my favorite subjects. One of the mindset points I made was about generalizations- something I had noticed clients doing lately, … Continued

The Balancing Act of Happiness

The journey to explore happiness is going to be a never ending one- I can see that- as there is so much great material out there- like the book The Happiness Project by Gretchen Rubin that I stumbled upon yesterday in NYC at the Anthropologie store.  The author tells her story about how she decides to … Continued