How often are you dissatisfied with yourself? If never, keep reading to make yourself feel good that you are on the right track. If any more than never- keep reading to gather some thoughts and ideas to help you to see yourself more clearly. There are many reasons we can get down on ourselves- but … Continued
This past Monday I was walking the grounds of a place I love- The Shelburne Museum, only a short drive of my home. It’s a beautiful place where I visit priceless, acclaimed works of art- truly special. A room containing several Monets, for instance. As I walked around feeling so glad to be there, I … Continued
If you’ve been following along over the past 8 weeks, you have at least thought about the 8 areas of your life. Now what? If you haven’t already asked yourself, in each area: –Where am I at in this areas on a scale from 1-10? –What would make it a 10? –What are my first … Continued
Sometimes when I write these blog posts I have facts and science to back me up. Not today. This blog post is pure opinion! Though, maybe somewhere there are facts and research to back me up, I have not done that research myself. What prompted this topic for me was thinking about last week’s post … Continued
I had to add the subtitle to the title because…. a word like resistance can be so heavy! But you really can have fun with it, if you are willing to look at it more closely. Resistance is really a good thing at its core- our human brain is actually trying to protect us. If … Continued
How about making this fresh month of June your best yet this year? I find it easy to put my head around this, in large part due to the better weather and a lot more sun! But there are other reasons, too! What gets me really excited about making the most of June- which is … Continued
Positivity is really a good way to go! It’s healthy and just plain helps you to enjoy your life better. You’ve heard it before, but it is more crucial now than ever before. The world is full of negativity – did you know that? Yup, we don’t have to go looking for it- it just … Continued
Or you might need a lot! The truth is that we can be way out of alignment on some things, and just a little on others- or we can even feel like we are out of alignment in all areas of our lives. Maybe not surprisingly, the pandemic has caused more people to feel out … Continued
My last post of 2021! Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued
A retreat is a great way to recalibrate. All it really is, is a pause. Stopping long enough to think, asses and discern if where you are at in any/all areas of your life are going the way you would like them to go. I am a big fan of knowing what you can control … Continued