Opportunity in a Time of Crisis

I have been spending my week filling my head with good information.  Not about the C-Virus, but about positive, uplifting ideas and thoughts that can not only help me to weather the storm, but to thrive and flourish in it.  I am determined to come out of this thing better than when I went in. … Continued

What is Your Mindset Set To?

Fixed or growth?  That is the question!  In the positive psychology world, these two mindsets are talked about a lot. One- growth- is supportive to you living a happy and expansive life. The other- fixed- limits what is possible and your experience. A growth mindset allows you to see challenges as an opportunity to learn, … Continued

So Much Potential!

That’s you!  And me.  We ALL have so much potential within us.  As a coach, however, I often notice people not seeing the potential they have already realized. If you would stop to think about the things that you have already done in your life- all of the things, for instance, that at one time … Continued