Not Every Thought is Valuable

This from Yung Pueblo and his latest book The Way Forward. “saying less is incredibly helpful not every thought is valuable, not every feeling needs to be voiced what is often best is to slow down and spend time developing a clearer and more informed perspective ego rushes and reacts, but peace moves purposefully and … Continued

Allowing Ease

Sometimes we just make things way too hard. I was preparing to meet with a client today, and as often happens, I was thinking about her and a question came to me that I wanted to ask her. “How can you let it be easy?” And by it I meant- life! Not any one thing … Continued

Powerful

One of my guiding words for 2024 is the word powerful. For me, it is about being personally powerful. Powerful on my own behalf. I am still in the midst of strategizing all of the ways I can use this word this year, but a few strong ideas have already emerged. The definition of personal … Continued

Refining Simplicity

This is a simple post! I am sitting and reflecting on the first half of the month so far. My monthly theme, simplicity by my side, I think- how am I doing? Admittedly, it has been tough. My idea has been to just be- no creating, executing, lightening up my schedule, increasing space. We are … Continued

Finding Simplicity in Solitude

August can be a busy month for a lot of us, and for many of us it can also be a time to slow down. A simple premise I like to remember is that peace and solitude are always available to use, we just have to pause to gain access. This is not reserved for … Continued

Thanksbeing, A Way of Life

This is my last post for November 2020 and my last chance to write the word that has been my theme all month long: Thanksbeing. As I have deeply thought about being thankful and grateful alternated with focus on just being- stillness, pausing, thoughtfulness, mindfulness- this week I am putting it all together. What I … Continued