Resolution Evolution

Happy New Year! Here we are, in 2023. The swirl of talk about resolutions is everywhere. Some excited, some downright nasty regarding the word resolutions.  Being resolute means that you feel something is so important to you, you are not willing to waver. I heard someone yesterday say that taking on resolutions means that you … Continued

Merry and Bright!

As I write this it is pouring rain, over cast and getting dark at 4:21! I am laughing about writing about merry and bright under these conditions! Merry and Bright- that is my theme for this month. And that really is the point for me, for December. To end this year on an up note. … Continued

Grateful for Personal Development

I am spending this month writing about things I am grateful for. One of the things I am most grateful for is my personal development. It is funny how one of the things that I am most grateful for is one of the hardest things I have engaged in in my life. It takes a … Continued

Grateful for Change

As Heraclitus famously said “the only constant is change.” We should be getting pretty good at dealing with change by now, right? Well, no. I mean, it is challenging when you are faced with different changes every day. So this is a life long pursuit- gracefully working with changes. With intentional awareness and practice, we … Continued

Positivity for Mental Health

I am celebrating the last hurrah of Mental Health Month (October) this week. Join me! How’s your mental health? In this day we have more permission than ever, it seems, to recognize where and when we are struggling mentally. We have to be honest with ourselves if we want to live our fullest lives. It … Continued

Decisions Decisions!

This week I had to opportunity to speak with two groups about making great decisions. Better, stronger, more powerful, maybe faster, maybe slower decisions. There are some tried and true ways to make decisions and I am here to remind you of a few and maybe some others you might not think of. Strengths: Both … Continued

So. It’s an “off” day.

Have you had an off day lately? One that kind of sneaks up on you, takes you by surprise? I had one of those today. I’d like to blame it on Mercury Retrograde- and maybe that is it. But I have been working for a long time to get away from blaming anything- or anyone. … Continued

Make It a Fresh Start! Reinvent!

If you’ve been hanging around with me for a while you know that I am a huge fan of a fresh start! I believe you can have one at any time. This time of year- the first of September, start of the school year (we all still know that feeling!), the end of one season … Continued

For Your Optimal Health- Weave In The Fun!

Maybe it’s the time of year- August- that makes me think it’s time for fun! Growing up, knowing there were a few weeks left before back to school, the pressure was on (in a good way) to have as much fun as possible in the warmth of summer. We played in the woods, making things … Continued

Reading is Life! (and has benefits!)

Haha!!  I am laughing as I write that title- reading is life- might seem like a stretch, but after all I have learned in the study of reinvention- doing things that add life to your life, this is NOT an understatement for me! Reading has been important to me since my earliest years and continues … Continued