The 100 Day Challenge, Day 70: I have had the privilege to speak to both college students and high school students in the past week. They are so full of hope, excitement and possibility. One thing that really has occurred to me is that adults can make an impact in the lives of teens in … Continued
The 100 Day Challenge, Day 69: It takes courage to make changes in your life- big or little. It takes time and patience, too. Sometimes as a Coach I can feel that I want something for a client even more than they do. Especially when it comes to their health. The one thing I always … Continued
The 100 Day Challenge, Day 68: Have some fun, while accomplishing big this week! Set your goals today, this morning- (or later if you are reading this later!) for the week. Have a few very important goals with minimum standards that you set for yourself and include some stretch goals, too. Now, make a three … Continued
The 100 Day Challenge, Day 67: Easter means so many different things and emphasizes something different for everyone, and also depends upon where you are in your life and path of spiritual growth. It may seem obvious to most, but it took me many years to make a connection between Spring time and all that … Continued
The 100 Day Challenge, Day 66: In the course of a week things can look up and they can look down- and many times over for both. Do you ever feel like this is happening even from minute to minute? While we can’t always control the things that are happening, we can control where our … Continued
The 100 Day Challenge, Day 65: Experiencing the greatest possible life takes major stamina, as I am being reminded this week with a full schedule from dawn till dusk each day. I have heard Robin Sharma often tout the benefits of getting up early and getting exercise into your routine. I have done this for … Continued
The 100 Day Challenge, Day 64: Determination- the act of coming to a decision or of fixing or settling on a purpose. This is ONE of the definitions of the work determination. It is not necessarily the one we automatically think of when we hear the word. Here’s what it means to me today: So … Continued
The 100 Day Challenge, Day 63: A few minutes ago I came to my computer to write my daily blog post, stared at the screen for a few minutes, turned around and went back upstairs to the kitchen. I reported to my husband that I was having a hard time getting inspired as I was … Continued
The 100 Day Challenge, Day 62: A quick post for today. Questions: How aware of your strengths are you? Do you have a list of them written down? How often do you read the list? Are you utilizing your strengths in you work and in your life? What is one way you could begin using … Continued
The 100 Day Challenge, Day 61: Everyone has a time or two in their lives where their confidence gets a little off track. A little shaken up. What causes this? It is different for everyone, but can include things like: Ending or starting a new job. Certainly being fired or downsized can do it. Moving … Continued