Another Fresh Start

The 100 Day Challenge, Day 60: April 1st!  The start of a new month AND the start of a brand new quarter. Never underestimate what can be done with a powerful 90 day plan.  That’s what this next quarter can be for you- POWERFUL!! Take some time today to strategize your plan.  What do you … Continued

Get Excited- a Mindset!

The 100 Day Challenge, Day 59: Although I am a big proponent of living in the moment- so as not to miss the awesomeness of each and every moment- there is something that I have always done since as far back as I can remember.  I have always rejoiced in having something fun and exciting … Continued

Mindset and Focus Weekend

The 100 Day Challenge, Day 59: One of the things that gets in my way, and in the way of many of my clients and friends is that we have too many things we want to do all of the time.  Can you relate to this?  There is so much to learn, do and experience- … Continued

Feel Good Mindset

The 100 Day Challenge, Day 58: Because I am short on time and getting ready to bundle up for my Spectrum Solidarity Sleep Out experience (see day 55), I want to offer a simple thought for today.  For the next day just focus on feeling good.  Do things that you love, find things that you … Continued

The Spamalot Mindset

The 100 Day Challenge, Day 57: If you ever have a chance to see Spamalot-  the Broadway show, or touring version of it, GO!!  I really advocate laughing as an important part of daily life and this show will prompt you to laugh for over 2 hours!  Just fun, silly humor- the kind I like … Continued

The Mindset of Discomfort

The 100 Day Challenge Day 56: “If you are not spending time in discomfort each day, then you are not making progress.”  Robin Sharma If you are not interested in making progress in your life and work, then don’t worry about it.  Stay nice and comfy.  For the rest of us, doing things that are … Continued

Solidarity Sleepout

The 100 Day Challenge, Day 55: This week I am doing a different kind of fundraiser.  Many days of the month I am working on raising money for something, but rarely am I asked to actually do something challenging in return.  I’ve done bike rides and walk a thons, I have done dancing or sold … Continued

A Mindset of Acceptance

The 100 Day Challenge, Day 54: Acceptance:  Favorable reception; approval; favor. I like to make my Sunday post spiritual in nature and this morning at a very early morning church service I heard a word: acceptance.  This is a word that comes up often in the values card deck that I use in coaching sessions … Continued

Mindset and Your Day

The 100 Day Challenge Day 53: Having a well planned out, thoughtful, on purpose day is a sure way to boost your mindset.  Planning your day the night before is a concept that I work with all of my clients on.  It gives you the best chance of getting what you want to get done … Continued

Gratitude, again!

The 100 Day Challenge Day 52: I don’t think I will ever get tired of speaking and writing about the power of gratitude.  I want to mention it today as I have had several people cross my path lately who are down and they are stuck in thinking about how things aren’t working and going … Continued