I love looking up definitions of words, especially of words I think I know the definition to. Sometimes I am surprised- like today. According to the definition from Oxford Languages an adventure is an unusual and exciting, typically hazardous experience or activity. Hazardous!? I must use the word adventure pretty loosely, then! I am not … Continued
What do you think about yourself? How do you think about yourself? For this last week of Thinking Month at Kimberly DuBrul Coaching, the focus is on you. Many of us were taught not to think about ourselves, but to put everyone else first. Many of us, being burned out from people pleasing, have reached … Continued
It’s Thinking Month at Kimberly DuBrul Coaching and thing that comes to the surface is all of the over thinking I/we do! One way we can easily over think is engaging in all of the opinions we express all day. Even if there are some we don’t express, we are still thinking about them on … Continued
Magical thinking has been described as that your thoughts, ideas, words and actions can influence the outcome of specific events in the material world. As with just about every kind of thinking- it can be a good and supportive thing, as well as a detrimental one. This shows up often when people find connections in … Continued
Thinking month at Kimberly DuBrul Coaching continues! Thinking for myself has been one of my greatest learnings and challenges. I grew up learning to get along and most of the time that meant going along with what others thought about things rather than honoring my own knowing. As a young adult and beyond this looked … Continued
This next month at Kimberly DuBrul coaching is Thinking Month! Over the next few weeks we will dive into different aspects of thinking- how it holds us back and how we can move toward doing better best thinking. Our best thinking has gotten us to where we are now. Our best thinking may have been … Continued
Have you ever been stuck on the same story or hurt or resentment for a period of time? Sometimes a long period? I have. And it is not a joyful way to live. You keep seeing proof of the situation, or that person keeps popping up, or maybe you made a mistake and even though … Continued
Seeing and feeling wonder, beauty, awe and magic around you in everyday life is such a worthy pursuit. Some days it might be easy and others it may feel impossible to feel, see. We always have to be intentional, but on those days, we have to be determined to look on purpose. An easy day … Continued
I was wandering along in the spring snow this morning noticing feeling happy and enjoying the beauty! This is not a big deal because it is April and we are still having a huge snow storm, It is a big deal because this wasn’t always the case for me. In fact, in my past winters … Continued
I saw a post that really sparked me this week. I love art and this post likened our entire lives to art. It started out- It’s all art. Everything about you- your laugh and smile, what you wear and how you decorate your home and for me, my desk! It is the way you move … Continued