One of the things I have enjoyed most about my journey as a coach is all that I have learned that has helped me to grow in my own life. Studying and asking great questions is one of them. Asking great questions is the most powerful thing a coach does. And to be powerful, they … Continued
This has been a rough week for so many of us. I know I don’t need to name all of the reasons why because you are all probably watching the news and talking to people and seeing pop ups on your computer and you’re most likely spending time on some type of social media. As … Continued
Balanced thinking is intentional thinking. What you allow your mind to be consumed by. These are a couple of sentences I wrote in my journal not long ago. It spurred a stream of thoughts about the dynamics of things. These are all nooks and crannies of our lives to consider- pick one and think and … Continued
This blog post and podcast go into detail about mid year reviewing and why it’s important, what questions you can ask and more!
Thriving as the result of a particularly favorable environment. This is the definition of the word FLOURISH. A word I am growing to love more and more- the more I consider it’s meaning and interpret it for myself. A week ago I lead a retreat called the Thrive Retreat. I read a lot of words … Continued
Devotion. Back in January I picked themes for each month of the year. Words that sounded good to me, that I wanted to explore further the meaning of them in my life. I always like looking at the definitions of words as a place to start. Devotion: love, loyalty, or enthusiasm for a person, activity, … Continued
I speak often (with anyone who will listen!) of the gifts of coaching. There is a lot of confusion in the world about what coaching is and many people who call themselves coaches, do not actually know themselves what coaching is. I think people are well meaning, however after so many years as a coach, … Continued
I have been thinking about this for awhile. I find a lot of value in sharing what is going on with me personally, but it can be tricky. This morning I was reminded of how valuable it is to be vulnerable and to tell your story when it is wanting to be told. First of … Continued
This blog post is almost a no brainer at this time, but here it goes anyway! First the obvious- we are living in mentally and emotionally difficult time. Do you notice that some people are truly devastated over recent events while others are not? What is the difference? I don’t have all of the answers, … Continued
The midst of Summer- ah, I love you- especially this year in Vermont, a perfect season for going a bit more slowly, looking around, thinking, reading- and enjoying a lot of sun. I just did a fun podcast this morning which I hope you will listen to: http://www.blogtalkradio.com/kimberlydubrul/2018/07/24/you-are-ready-taking-what-youve-got-to-the-next-level One of the things I love most … Continued