It Is Certainly Normal

It is certainly normal in our world today to feel uncertain! And a good part of the time, too. I heard today- “Uncertainty is the new normal.” We knew that, right? Maybe we haven’t said it or thought it specifically, but we KNOW that is true. The thing is, things were always uncertain, we just … Continued

2021 Favorites List

One of the most fun things to do at the end/beginning of a year (I think) is to reflect back on your favorite things from the year you are just wrapping up. What were those things that made your year fun, memorable, enjoyable? Despite the hardships, lack of certainty and anything that was less than … Continued

It’s the Most Important Place to Start!

My last post of 2021! ¬†Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued

How’s Your Capacity?

In case you missed last week- I am focused on three words in December- Clarity Capacity Peace Last week my focus was on clarity. When you start with getting clear, expanding capacity is possible. What is capacity? One definition describes it as the maximum amount that something can contain. Also, that maximum that something can … Continued

How do you notice meaning?

I am thinking about time this week more than ever! I got a little ansty today because the rhythm of my days for the past week have been disrupted. I momentarily lost track of the meaning in my life and it happened at least once a day! It is very easy to get distracted and … Continued

Finding Meaning in Your Life

What gives your life meaning? How often do you stop to think about it? It can be really easy to just go along with your life without thinking about what is important to you in your life. What makes you cherish your life. In fact it is very normal for most people to be completely … Continued

Your Seasons Of Purpose

When you are thinking about your life purpose you are zooming out- I call this your global purpose– the one that guides you whatever stage of life you are in. There are certain things you will always be engaged in throughout your life, actions that keep you aligned with your global purpose. If you take … Continued

Recalibration is in Season!

There is never a better time to recalibrate your life, in my opinion, than during the change of seasons. Summer into Fall calls for a lot of recalibrating- just look what nature is doing- completely breaking down! But doing it with a gorgeous flourish! We can, too! We might take a cue from the falling … Continued

Recalibration Moderation

Something happened this past week that upset me quite a lot. I am in the midst of recalibration month so I took time to consider it. My first realization was a great measurement- to see that I have learned to let myself feel my feelings and to cry when crying is what shows up- instead … Continued