Are you ready to live your life more fully starting this month? April is all about well being! And it is the perfect month for it- with spring energy on our side we will explore all of the domains of well being and if you choose to, engage in expanding each in your life. The … Continued
This morning I did my grand finale Live on Instagram for Your Year of Transformation- part of the message I shared was about how great taking on a challenge can be- especially right now. We have plenty of challenges coming to us, unasked for! I think we can all agree, this is life. I like … Continued
Continuing with alignment this week I am zeroing in on energy. The level of energy we have is the foundation we are working from- our life force! I am especially thinking about it right now, February in Vermont, it’s cold, short days, not a lot of sunlight. Keeping energy high and positive is not small … Continued
Positivity is really a good way to go! It’s healthy and just plain helps you to enjoy your life better. You’ve heard it before, but it is more crucial now than ever before. The world is full of negativity – did you know that? Yup, we don’t have to go looking for it- it just … Continued
As I reflected on my January 2022, I asked myself- what was the word I would use to sum that month up? My word: Challenging I like challenges! Usually the self imposed ones, though! January seemed to be filled with challenges NOT of my choosing- LOL. You know what I mean. The used the Serenity … Continued
Or you might need a lot! The truth is that we can be way out of alignment on some things, and just a little on others- or we can even feel like we are out of alignment in all areas of our lives. Maybe not surprisingly, the pandemic has caused more people to feel out … Continued
It is certainly normal in our world today to feel uncertain! And a good part of the time, too. I heard today- “Uncertainty is the new normal.” We knew that, right? Maybe we haven’t said it or thought it specifically, but we KNOW that is true. The thing is, things were always uncertain, we just … Continued
One of the most fun things to do at the end/beginning of a year (I think) is to reflect back on your favorite things from the year you are just wrapping up. What were those things that made your year fun, memorable, enjoyable? Despite the hardships, lack of certainty and anything that was less than … Continued
As promised as I finished up my “last call” of 2021- a list of great questions to ask yourself that will help you to gain clarity and to plan a year ahead that you will love. Your big investment is in the time you give yourself to sit with a notebook without distraction to think … Continued
My last post of 2021! Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued