Are you creative? Do you wish you were more creative? You might have trouble doing it if you are not taking time to be quiet and still. More creativity. That is just one of the many benefits of taking a tech sabbath. Taking a sabbath refers to taking a period of rest. What are the … Continued
October 2019 on the blog is all about the word STRONGER. Getting stronger requires courage- and when courage is required, fear is usually lurking. One of the best books ever- even reading the title helps me- is Feel the Fear and Do It Anyway! by Susan Jeffers PH.D. It’s a classic. Somehow I grew up … Continued
Thriving as the result of a particularly favorable environment. This is the definition of the word FLOURISH. A word I am growing to love more and more- the more I consider it’s meaning and interpret it for myself. A week ago I lead a retreat called the Thrive Retreat. I read a lot of words … Continued
Devotion. Back in January I picked themes for each month of the year. Words that sounded good to me, that I wanted to explore further the meaning of them in my life. I always like looking at the definitions of words as a place to start. Devotion: love, loyalty, or enthusiasm for a person, activity, … Continued
This blog post is almost a no brainer at this time, but here it goes anyway! First the obvious- we are living in mentally and emotionally difficult time. Do you notice that some people are truly devastated over recent events while others are not? What is the difference? I don’t have all of the answers, … Continued
I got it backward. Last month the habit I was working on was unconditional self love. I few things in life had happened in previous months that helped me forget what was good about me and had left me depleted. I needed to embark on a mission to regain myself to my fullest- nurturing and … Continued
Last evening on my segment, Get It Together, airing each month on WCAX TV’s The :30 show here in Vermont the topic was all about self love! Self love gets a really bad rap. Many people feel uncomfortable talking about it- it’s selfish, it’s conceited. It’s really just the opposite. One point I made, and … Continued