Countdown 21 to 2021: Day 12 Solstice

It’s the longest night of the year, yet Solstice is all about the return of the light. I love the Winter Solstice, especially, because I love everything about dimming lights, lighting candles to symbolize the light that is on the way, I love getting cozy and contemplating what has come before and what is yet … Continued

Countdown 21 to 2021: Day 13 I Don’t Know

I have shared this with several of you lately: My most used phrase from my real estate days… “I don’t know, let me find out.”  Someone wise, I wish I could remember who, stressed to me as a very young Realtor (20 years old) to feel confident to say I don’t know. And I took … Continued

Countdown 21 to 2021: Day 14 Y.O.U.R. Goals

This recently caught my eye! You might all know how much I love planning and goal setting, so it may not surprise you. Setting goals is important, setting the right goals is MORE important. I have strong beliefs on goal setting- take what you like and leave the rest! I believe in the power of … Continued

Countdown 21 to 2021: Day 15 Clear Your Slate

Now is the perfect time to consider what you want to complete in 2020. Having a clear slate at the end of the year feels good. You get to invent your definition of “clear”. What loose ends do you still have hanging? What goals are incomplete?  How would you like to adjust them? Are they … Continued

Countdown 21 to 2021: Day 16 Year in Review

We have just a few days left this year! Did this year seem fast or slow for you? Long or short?  For me, it’s both. So much has happened this year it seems the year has to have been long in order for these things to have all happened: Started writing at the Wing in … Continued

Countdown 21 to 2021: Day 20 Believe

What do you BELIEVE in? Again, like yesterday, a multi faceted word. We act on what we believe. Some beliefs are helpful to us and empower us. Some are what we refer to as limiting beliefs. Pausing and thinking before acting can help us to start to gauge the quality of our beliefs. Our closely … Continued

Zesty Holidays

A few weeks ago I was presenting a lunch and learn to a corporate client on the subject of ZEST! It is not something you probably think about on a regular basis, and I likely wouldn’t either, except for the fact that it is one of the 24 Character Strengths included in the VIA Character … Continued

Bloom Where You Are!

My theme for the month of September is Bloom! something very counterintuitive, at a time of year where the blooms in nature are fading fast. Whether we have gone kicking and screaming or embraced it, 2020 has caused all to grow- a little or a lot. The growing and learning are constant unless we stick … Continued

My Top 8 Questions That Lead to a Great Day

One of the things I have enjoyed most about my journey as a coach is all that I have learned that has helped me to grow in my own life. Studying and asking great questions is one of them. Asking great questions is the most powerful thing a coach does. And to be powerful, they … Continued

The 31 Day High Vibe Challenge Day 18: The Right People

Welcome to Day 18! We have all heard many times the importance of choosing the right people to spend time with, to listen to, to confide in, to let into our lives. We have all had the experience of choosing wrongly, and hopefully learning from those experiences. Some people are in our lives and we … Continued