Generosity All Ways

Hello and thank you for reading my blog today- my theme for the month of June 2021 is generosity and throughout the month we are going to take a deep dive into many aspects of generosity. It is not something I have ever really thought about in a full way. This way involves pausing and … Continued

Mindset May- Do I have a Growth or a Fixed Mindset

May is winding down, but the mindset work never stops! This month I have had the pleasure of doing several talks on mindset and I have realized something- there is so much to share about mindset!  Today I want to mention a few things you can think about, if you are interested in creating a … Continued

Why I Love Coaching, Celebrating Intl. Coaching Week!

This is one of the best week’s of the year- a special week where I get to celebrate my profession! Along with all coaches around the world, especially those who are members or credentialed with the ICF (International Coach Foundation) I am celebrating International Coaching week. There are so many aspects of coaching that I … Continued

Mindset May- Creating Your Reality

Because of vacation, I only have a few short weeks to do the topic of mindset justice, so I am going to dig right in! I have been talking about mindset for so long that it is no longer about skimming the surface for me. It is digging deep into the stuff that holds us … Continued

Refresh for No Regret

I am at the beach this week and doing a lot of walking, thinking, listening to books and reading. Right now I am listening to Jeff Bezos book Invent and Wander and something he does, struck me right away and I want to share it with you. When making decisions, we fast forwards himself to … Continued

Refresh your time, refresh your life!

As I continue to work with my theme of refresh this month, I am thinking a lot about time. Maybe it is spring cleaning mode, but I am feeling the urge to shake things up and change my schedule a bit. Refreshing your schedule can be exhilarating– when was the last time you did it? … Continued

Refresh Your Happiness

If you can truly get your head around this, you will live a happy life. An audacious prediction, I know. Here it is: You are the only one responsible for your happiness. AND part two- you are not responsible for anyone else’s happiness. Whew what a relief! Maybe it feels like relief to you, but … Continued

Make Rejoicing an Everyday Thing

If you’ve been following along with me the past few months, you most likely heard me talk about, or read something I have written about celebrating. I realized I had not been sharing wins with the world at large, or even with my closest friends. Celebration is acknowledging something significant or happy in a social … Continued

Time for a Re-set!

This is the perfect time for a re-set! We have just reached the end of the first quarter and I am thinking a lot about doing my quarterly review. In my book The Successful Coach’s Business Development and Planning Calendar I offer outlines for yearly goals, monthly, weekly and the quarterly review. We are just … Continued