The 100 Day Challenge, Day 17: There is so much information out there about attracting what you want in your life. In fact, it comes in so many forms that it can almost be information over-load! There is one thought I can continually hang on to and put into practice, even when I am forgetting … Continued
The 100 Day Challenge, Day 15: It’s September 1st- what a great time to set some new (or old) plans into motion! This back to school time of year always fills me with renewed energy and excitement. All of the college kids back in town to start a new year and kids going back to … Continued
The 100 Day Challenge, Day 14: As a coach, I have learned over the years that great questions are the best tool for helping clients to move forward and solve challenges. I have a great book that I often refer to when I want to stir up some more powerful questions for myself or my … Continued
The 100 Day Challenge, Day 13: Beauty is one of my favorite subjects, so I write about it a lot and think about it a lot. It takes many forms for me. I like to set an intention each day to notice beautiful sights and actions that cross my path. (or the other way around!) … Continued
The 100 Day Challenge, Day 13: The first time I ever heard the phrase “readers are leaders” was from Brian Tracy and boy did that make my ears perk up! I have heard it many time since (and this was YEARS ago!) and each time it reminds me to stay on track with my reading. … Continued
The 100 Day Challenge, Day 12: This afternoon I was honored to be present at the 131st Convocation (opening day ceremonies) at Champlain College. This has special meaning for me for many reasons, but today there was yet another reason. My father-in-law, Jack DuBrul, was given the Distinguished Citizen Award. This award is given to … Continued
The 100 Day Challenge, Day 11: One of my favorite thoughts from one of the most influential mentors I have had in my life, Mike Ferry, is the thought that your day starts the night before. What he meant when he said it is this- if you want to have your most productive, efficient, most … Continued
100 Day Challenge, Day 10: One of the most likely ways to move more quickly toward your goal is to learn to work with visualization. Take some time to create your vision. Sit in a quiet spot with your eyes closed and go through these questions: When I am achieving my goal: What do I … Continued
100 Day Challenge, Day 9: Something has been happening lately that I have been observing. People doing things they have to do or commited to do and not enjoying it. I’ve been giving this a lot of thought, because we all have only a certain amount of time here on Earth, not enjoying each piece … Continued
100 Day Challenge, Day 8: Have you ever put so much into a day, really stayed on track- were focused and efficient and productive- you felt great about all you accomplished that day? You may have worked longer and harder than usual, but you were in the flow and didn’t notice. You were so excited about what … Continued