The 31 Day High Vibe Challenge Day 29: High Vibe Beauty

Welcome to Day 29! One of the things I have been studying all month long as part of my high vibe challenge is high vibe beauty. It actually encompasses a lot of what I have shared with you over the past few weeks. My main guide for this has been the book High Vibrational Beauty … Continued

The 31 Day High Vibe Challenge Day 18: The Right People

Welcome to Day 18! We have all heard many times the importance of choosing the right people to spend time with, to listen to, to confide in, to let into our lives. We have all had the experience of choosing wrongly, and hopefully learning from those experiences. Some people are in our lives and we … Continued

The 31 Day High Vibe Challenge Day 15: Rest Day

Welcome to Day 15! We are right at the half way point in our challenge today! AND today is a rest day! After all of the challenges that have been coming your way, this is a day to catch up, or do with what makes the most sense to you. A rest day is not … Continued

The 31 Day High Vibe Challenge Day 13: Time

Welcome to Day 13! One of my favorite quotes from the past few years is from Tom Bilyeu “You have to think of time as if it is of spiritual consideration.” That really hit home for me. I love to plan and create my weeks, but this thought took me to a whole new level. … Continued

The High Vibe Challenge Day 12: You At Your Best!

Welcome to Day 12! Watch out, I am feeling really really good this morning! Maybe it is the sun, butter coffee from the Blank Page Cafe, or the great workout I just did- I don’t know for sure, but it is probably a strong combination of all and the rest of my morning routine. The … Continued

The 31 Day High Vibe Challenge Day 10: No Activity

Welcome to Day 10! I know many of you are doing a catch up day today. That is great! Remember, there is no right or wrong way to do this challenge. You can start at any time, engage with what works for you, but the coach in me will always push you and encourage you … Continued

The 31 Day High Vibe Challenge Day 9: You are Good!

Welcome to Day 9! Just a quick expansion to yesterday, something I was thinking about this morning as I was walking. So much of what can dim our high vibe is self induces. Much of it stems from being hard on ourselves, and much of that is the stuff we hold against ourselves and shame … Continued

The 31 Day High Vibe Challenge Day 8: Let It Go

Welcome to Day 8! This month is already flying by! I hope you are taking the time to make the most of it- every moment carries the opportunity to think differently, notice something, enjoy something or learn something- if we stay aware to that space of possibility, we can do something with that space- no … Continued

The 31 Day High Vibe Challenge Day 6: Fresh Starts!

Welcome to Day 6! One of my favorite things about me is that I LOVE fresh starts! Do-evers, new beginnings. I take advantage of them at every turn! Today is my birthday and this is one of those times I consider the ultimate fresh start! I take the time to think about the past year- … Continued

The 31 Day High Vibe Challenge: Day 5- Music! (and dancing)

Welcome to Day 5! And happy Cinco de Mayo! ┬áThere are two things that I am thinking about from my childhood this morning- one was we always celebrated every holiday to the hilt- decorations, food, etc. I also LOVED music more than anything. My chore was cleaning the kitchen every night after dinner. It used … Continued