It is certainly normal in our world today to feel uncertain! And a good part of the time, too. I heard today- “Uncertainty is the new normal.” We knew that, right? Maybe we haven’t said it or thought it specifically, but we KNOW that is true. The thing is, things were always uncertain, we just … Continued
As promised as I finished up my “last call” of 2021- a list of great questions to ask yourself that will help you to gain clarity and to plan a year ahead that you will love. Your big investment is in the time you give yourself to sit with a notebook without distraction to think … Continued
My last post of 2021! Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued
The other day when I was meditating three words came to me. This is the benefit of a long time meditation practice, or one of them- I believe that my brain has become much more creative. Some days its a lot of busyness- yes, that is normal- we are human beings living in the world- … Continued
This is the perfect time for a re-set! We have just reached the end of the first quarter and I am thinking a lot about doing my quarterly review. In my book The Successful Coach’s Business Development and Planning Calendar I offer outlines for yearly goals, monthly, weekly and the quarterly review. We are just … Continued
Welcome to Day 13! One of my favorite quotes from the past few years is from Tom Bilyeu “You have to think of time as if it is of spiritual consideration.” That really hit home for me. I love to plan and create my weeks, but this thought took me to a whole new level. … Continued
I’ve been a fan of Coby Kozlowski’s wisdom ever since I heard her talk about skillfully riding the waves of life at a Vermont yoga event. I had been waiting for her book to be released for months and once it was, I jumped right in. First of all, if you are just seeing yoga … Continued
Grace has been a word that has intrigued me for a long time. In my coaching practice I use values cards with my clients and grace is one of the words in the deck. Having pulled the card out many times over the years, I have explored the word’s meaning both in the dictionary and … Continued
The 100 Day Challenge, Day 60: April 1st! The start of a new month AND the start of a brand new quarter. Never underestimate what can be done with a powerful 90 day plan. That’s what this next quarter can be for you- POWERFUL!! Take some time today to strategize your plan. What do you … Continued