How’s Gravity Working for You?

Maybe it’s the Autumn leaves falling to the Earth that have me thinking about gravity.  Or it could be standing on my head- which I have been doing more of lately.  This concept, or natural law, of gravity seems perfect for right now. Gravity, when we fully let it take over, can bring us a … Continued

Re-Build

Sometimes we feel the need to start over at square one.  From the ground up. Back to basics. Prioritize. Many times this happens when we have been through something traumatic, or something mind shifting, or surprising has taken place in our life. People think this is the time to do a rebuild- and it may … Continued

Your Mid Year Review!

I just finished an episode of my BlogTalk Radio Show- Your Year of Transformation and today’s topic was about mid year review- I am summarizing some of the points here on my blog and also feel free to listen to the 30 minute episode here:   http://www.blogtalkradio.com/kimberlydubrul/2015/07/06/your-mid-year-review   I mentioned several great questions that I … Continued

How Free Are You?

Most of you reading this post are what you would consider free- you live in the place you want to live, you decide when and where you will go. You pretty much do what you want to do, and don’t do what we don’t want to do. Or at least you have the ability to … Continued

Changes

In my attempt to come up with my theme for the month of June, on word kept coming up- change.  I kept discounting it as it was not snazzy enough.  Change to so overused and overdone.  But everything kept bringing me back to change. I was even at a restaurant when I was working this … Continued

Endings Lead to Beginnings- Time to Celebrate!

I have a big birthday coming up this week,  it’s the start of a new month and season, in a few weeks my yoga teacher training will be complete after 9 months, my daughter (oldest child) will graduate from high school in June, I just finished cleaning the upstairs at home of clutter and threw … Continued

Ready to Get Fresh in April

The Your Year of Transformation theme for the month of April is Fresh!  As I thought about the theme for the month, I once again turned to the idea of a Fresh Start. It’s the beginning of a new month, yes, and also an new quarter and a new season- Spring is here!  The energy … Continued

Star of the Day

Star of the Day, who will it be?  Your vote may hold the key, it’s up to you, tell us who, will be Star of the Day? Oh boy did I want to be star of the day!  When I was young and growing up in Southern Vermont I used to watch this show called … Continued

Devotion

I have been thinking about this post and devotion for weeks now, waiting for the right time to write it.  Today is the day, and I do believe that when you are ready and take action, it is the perfect time. Maybe it is because I am in the midst of a very engaging yoga … Continued

Quieting the Fluctuations of Your Mind

Read the title of this post again. What do you believe about your ability to do that? It’s a great place to start as our beliefs will lead us to an outcome. Because you are reading this post, I am going to venture to think that something about this idea is intriguing to you. Reflection: … Continued