Recalibration Moderation

Something happened this past week that upset me quite a lot. I am in the midst of recalibration month so I took time to consider it. My first realization was a great measurement- to see that I have learned to let myself feel my feelings and to cry when crying is what shows up- instead … Continued

Recalibrate Your Mind

When I think about recalibrating my mind and you recalibrating your mind I am thinking about these things: -Questioning what I think about everything, and having the courage to do so. Regardless of your age, you have had some beliefs for a very long time. Since the pandemic, and never more than right now, you … Continued

Your Recalibration Retreat

A retreat is a great way to recalibrate. All it really is, is a pause. Stopping long enough to think, asses and discern if where you are at in any/all areas of your life are going the way you would like them to go. I am a big fan of knowing what you can control … Continued

The Simplicity of a Walk

“I took a walk in the woods and came out taller than the trees.” Henry David Thoreau Taking a walk***- it has become the top item on my list to do each day. It started out as exercise and has now become my exercise, thinking time, breather, restore session, stress reducer and creative idea cultivator. … Continued

Refining Simplicity

This is a simple post! I am sitting and reflecting on the first half of the month so far. My monthly theme, simplicity by my side, I think- how am I doing? Admittedly, it has been tough. My idea has been to just be- no creating, executing, lightening up my schedule, increasing space. We are … Continued

Finding Simplicity in Solitude

August can be a busy month for a lot of us, and for many of us it can also be a time to slow down. A simple premise I like to remember is that peace and solitude are always available to use, we just have to pause to gain access. This is not reserved for … Continued

Igniting Simplicity

This week I am combining my themes for the months of July and August, as we usher in a new month. July: IGNITE- catch fire, arouse, to heat up or excite, to begin to glow It’s what I have been writing and sharing about all month, as well as working with it myself. My favorite … Continued

Ignite Your Spirit

There are seasons of our lives that we can lose our spark. Maybe for a day or week, maybe for a year. I lost mine for about five years and came out on the other side better than before. When I think back to how I did it, I know it was because I was … Continued

Ignite Your Self Belief

I love this idea for our month of igniting, because once again, this comes from within you and can be building and amplifying while you are sitting still- like a duck gliding gracefully across the water, but under the water there is a lot of activity going on! Get still to ignite your self belief.  … Continued

Ignite Your Reading Habit this Summer!

Here it is! One of my favorite times of the year! Summer reading season! I tend to go heavy on fiction in the Summer, yet I am still inclined to continue some inner learning. I am excited share what I have decided to read during Summer 2021! I’ll start with fiction- I have so many … Continued